New Ingredient: Beet Greens

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If you’ve ever bought beets, you’ve probably noticed that they’re often sold with their leafy tops attached. More often than not, these leafy heads get tossed away, but don’t let them wilt in the compost bin!

Beet greens are 100% edible. They can easily be substituted for another dark, leafy green, like rainbow chard or spinach, but they have their own distinct flavor. They shockingly taste a bit like beets!
The first time I discovered beet greens could be eaten, I was addicted! The hearty flavor of dark greens, paired with a subtle sweetness in the stems – sautéed in a little olive oil and garlic, it’s a simple delight that showcases the beauty of using kitchen scraps.
This humble green is also extremely versatile; you can:

  • quickly sauté in olive oil & garlic
  • blanch & add to eggs or a vegetable hash
  • chop and stir fry in a wok with mushrooms
  • add to borscht (duh), minestrone, or vegetable soups
  • toss with grains to up your vegetable intake

There are also recipes for beet green, kale, & cauliflower salad, simply sautéed with their roots, or even in a beautiful mushroom frittata!

What you do with beet greens is really up to you! Just make sure they don’t end up in the compost ;)

Japanese-style Steamed Fish

Sometimes its nice to just have something simple.

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Clean, crisp, light flavors are like a cleanse for the palate, and after my dad and I had three nights of heavy eating, we were really craving a simple dinner for Sunday evening.

 

With some fresh ginger from the farmers market and beautiful fillets of cod from Whole Foods, what better way to use them than with Japanese steamed fish. Seasoned with only soy sauce, mirin, and ginger, this dish steams conveniently in the oven for those of you who don’t have a nice steamer.

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Japanese-style Steamed Fish

Adapted from Allrecipes

  • 24 oz. true cod, cleaned and cut into palm-sized fillets
  • 1 inch grated fresh ginger
  • 3 tablespoons mirin
  • 4 tablespoons soy sauce
  • 1/4 tsp white pepper
  • 1-2 green onions, sliced
  • Handful of sprouts for garnish (optional)

Preheat the oven to 400 degrees Fahrenheit. In a round or square glass baking dish, place fillets of fish in one even layer. Mix the marinade in a seperate bowl. Carefully pour over the fish. Cover the dish with foil and bake for about 30 minutes, until fish is opaque as it will continue to cook in the hot liquid.

Garnish with fresh sprouts and serve with rice or a grain and steamed fresh vegetables for a truly simple meal. Enjoy!

Pranks a lot, April Fools’ Day food jokesters

gastronomiette:

Happy April Fool’s! Eatocracy has done a wonderful article on the most epic of food-related pranks, from left-handed burgers to spaghetti trees. What will you do today? :)

Originally posted on Eatocracy:

Kate Krader (@kkrader on Twitter) is Food & Wine’s restaurant editor. When she tells us where to find our culinary heart’s desire, we listen up.

For some people, April 1 is just another day. Others see a world of possibilities on April Fool’s Day. You can make this the day to: Install an air horn as a door wall protector, or paint a bar of soap with clear nail polish. Then there are the food-inspired pranks. For instance, replacing Oreo cream filling with toothpaste, or experimenting with mayonnaise-filled doughnuts. (Thanks to boredpanda.com for these inspirations.)
 
Of course, I want to hear any brilliant April Fool/Food jokes that anyone has perpetrated. In the meantime, let’s salute some truly epic ones.

View original 498 more words

New Ingredient: Quark cheese

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On the weekends, I always like to have a bit of something special with breakfast.

Hot chocolate with homemade marshmallows, an omelette strewn with seasonal vegetables, freshly baked granola, or even a taste of cheese make weekend breakfasts special and allow me to really appreciate the extra time I have.

Wandering through the dairy aisle at whole foods, I spotted this little gem amongst the chèvre and ricotta. It’s similar in texture to full-fat greek yogurt, but less tangy and more akin in flavor to a mild chèvre.

 

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According to the packaging, it’s made in Vermont from cow’s milk (which accounts for its mild flavor) and can be an ingredient in cheesecakes.

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I was immediately drawn to the idea of having it with fresh fruit. With spring having just begun, we now have (better) strawberries & blueberries to enjoy here in sunny California. My favorite way to enjoy the berries with quark is to cut them up and spoon a dollop of cheese on top. The cheese is light, fluffy, and cloudlike, and its tanginess highlights the sweetness of the berry. It’s almost tastes like a cheesecake in a bite! All that’s missing is a bit of butter crust, but that’s a bit indulgent for breakfast, isn’t it?

Fruit & quark cheese could also make a great light sweet treat or dessert. 20140323-175429.jpgSo if you see quark cheese at your grocery store & you’re a fan of greek yogurt, chèvre, ricotta, or dairy in general, don’t hesitate to try it out! It could really brighten your breakfasts, or lighten your desserts. And if you’re already familiar with quark, what is your favorite way to use it? Happy eating!

*This post was not sponsored by any third parties.

Power Mocha Smoothie

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I used to be a banana hater.

I distinctly remember trips to Jamba Juice gone wrong because there was a banana in my smoothie. Even the slightest detection of the fruit would set me off; it was so stringy and sticky, and smelly, ick.

However, my banana aversion gradually withered away with time, thanks to quite a few loaves of banana bread and my introduction to banana chips. To this day, I’m pretty tolerable. It’s a great fruit, after all, loaded with potassium, super portable, good for muscle cramps, and versatile, too!

Speaking of how useful it is, it’s a truly amazing component in smoothies. It really binds the whole thing together, acts as a natural sweetener and thickener. It pairs well with a myriad of fruits and flavors, and I’ve learned one of my favorite combos with bananas is chocolate!

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So why not put them together in a smoothie? Bananas are great quick sources of energy because they are easily digestible, and paired with a few spoonfuls of cocoa powder, and maybe some coffee beans to really accent that dark, rich flavor, they are truly stars. Smooth and creamy, streaked with little flecks of beautiful coffee beans, this makes a great afternoon snack or morning pick-me-up. And hey, this smoothie is easily vegan, gluten, and refined sugar free! Yay bananas!

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Power Mocha Smoothie

  • 1 medium banana, peeled
  • 1/2 cup soymilk, almond milk, flax milk, or regular milk
  • 1/2 cup ice cubes
  • 1/4 cup whole coffee beans (if blender is not powerful, use ground coffee or sub 1 tsp instant coffee)
  • 1 tsp dutch cocoa powder (regular is ok, too)

Put all the ingredients in a blender and mix, gradually increasing speed, until coffee beans are ground into small specks. Pour into a tall glass and serve. You might need a spoon because of how creamy this is!

Revamp the Classics: Peanut Butter & Jelly with an Asian Twist

As part of theKitchn‘s cooking cure, I’ve been trying a load of new recipes for lunch. One idea that I will definitely be adding to my regular lunch rotations is an amazing spin on an old childhood classic: Peanut butter and Jelly! 

Instead of the sweet route, this sandwich goes savory & southeast asian, with crunchy peanut butter, chili jelly, a drizzle of sriracha, and some fresh herbs on top. To lighten it up, I’ve decided to go open faced. Plus, the sandwich is SO much prettier that way!

Feel free to use any peanut butter/bread/jam you have on hand. I’ll go ahead and give you the recipe for what I used, though. Image

Open-Faced Peanut Butter + Chilli Jelly

  • 1 slice of seeded whole wheat bread (any will work, preferably not a very sweet loaf)
  • 1 tablespoon crunchy peanut butter (I used Jif)
  • 1 teaspoon sweet chilli jelly or orange marmalade (I have used both and they are equally delicious)
  • 1 drizzle of sriracha
  • A handful of cilantro, mint, torn into small pieces

Layer peanut butter, then jelly/marmalade, then sriracha, then cilantro/mint. Enjoy!